Do you accept insurance?

I do not accept insurance, however, I can provide you with a letter that you can submit to your insurance company for reimbursement. You will have to pay upfront at your appointment, and then you would submit the letter to your insurance company on your own. If you choose to seek reimbursement, a mental health diagnosis is required on the form for insurance companies. You should also contact your insurance company to inquire about out-of-network pricing, so you’ll know how much you could get reimbursed.

With this policy, I am not limited in session to what the insurance company wants, and you are not required to be diagnosed with a mental health diagnosis when you self-pay.

Do you have age restrictions?

I can take any and all ages, from 5 years old to 99+. Generally speaking, you will see more progress from those old enough to understand their actions and behaviors and how their thoughts and feelings may impact their behaviors as well as impacting those around them. The great thing about therapy is that it is tailored to each person’s specific needs and goals, as well as developmental level of understanding. I am all about meeting people where they are in order to build on their strengths to reach their goals.

What can you help me with?

I can provide services for anyone in need of help, from addiction recovery and support, to anxiety, to balancing life’s demands, to adjusting to different life transitions, learning parenting skills, learning communication skills, anger management skills, and even general life coaching. I use a solution-focused therapy approach to build on one’s strengths to reach a person’s goals. Life is hard. People are hard. Figuring out how to navigate life is hard. Identifying ways to balance all the demands of life can be hard. I am here to help you navigate through those hard times in life to determine the best way to reach your potential so your heart doesn’t get lost within the murky waters of your well of life.